Up Next in RCS Network presents: Tex Johnson Instructional

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  01:14

  Lesson 2 - Executing The Estima Lock

  Lesson 2 - Executing The Estima Lock

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  02:49

  Lesson 2 - Common Mistakes & Defenses...

  Lesson 2 - Common Mistakes & Defenses...

  Tex reviews common mistakes grapplers make & how to defend the Estima-lock from bottom position.

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  03:02

  Lesson 2 - Bottom Dynamics To Avoid E...

  Lesson 2 - Bottom Dynamics To Avoid E...

  Tex Johnson explains the dynamics of being in the bottom position and how to avoid the Estima lock.